Who runs the world? MOMS! 

When they thrive, the world wins; they sometimes need a few breaks. In this episode of the Beauty of Conflict, Susan and CrisMarie chat with Shonda Moralis about how mindfulness practices help busy moms create a life balance. She explains what to check within oneself, how to recognize one’s patterns, and how to practice daily to grow toward a balanced lifestyle.

Listen to this episode and learn how a little bit of daily mindfulness can go a long way!

For the full transcript, show notes, and resources, visit us at https://www.thriveinc.com/mindfulness-for-busy-women-with-shonda-moralis