<p>Eric and her friend, Dr. Stacey Exner, offer a mindfulness practice designed for you and your children to experience together.<br>
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Learn more at www.ericaebert.com</p>

Eric and her friend, Dr. Stacey Exner, offer a mindfulness practice designed for you and your children to experience together. Learn more at www.ericaebert.com

Mindfulness for Kids with Dr. Stacey Exner

Dive into all things mindfulness with Rochester, New York’s Mindfulness Leader, Erica Ebert.

Erica is a qualified Level 1 Mindfulness-Based Stress Reduction and meditation teacher through University of Massachusetts Medical and is pursuing her certification in M.B.S.R. through Brown University.

Erica has taught yoga and meditation for 15 years, has had a distinguished career as an english teacher, instructional specialist &amp; curriculum writer and is an expert in mindfulness for students ages 4 through 18.

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Mental Health

Dive into all things mindfulness with Rochester, New York’s Mindfulness Leader, Erica Ebert. Erica is a qualified Level 1 Mindfulness-Based Stress Reduction and meditation teacher through University of Massachusetts Medical and is pursuing her certification in M.B.S.R. through Brown University. Erica has taught yoga and meditation for 15 years, has had a distinguished career as an english teacher, instructional specialist & curriculum writer and is an expert in mindfulness for students ages 4 through 18.

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Mindfulness for Kids with Dr. Stacey Exner

Mindfulness for Kids with Dr. Stacey Exner