Welcome back to Calm Haven, where we explore the power of mindfulness to bring calm into every area of your life. I’m Jake Sutton, your host, and today we’re talking about something many of us deal with daily—Managing Stress at Work. Whether it’s tight deadlines, office politics, or just the fast pace of life, work stress is real. But guess what? Mindfulness can help you handle it like a pro. Let’s dive in!

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