Mindfulness for Teens and Middle Schoolers

By UW Health

Mindfulness for Teens and Middle Schoolers episodes

March 22, 2017 6-Point Body Scan
Presenter: Lori Gustafson, MS
7 min
March 22, 2017 Body Scan 1
Presenter: Lori Gustafson, MS
16 min
March 22, 2017 Yoga Practice
Presenter: Heather Sorensen, LCSW, RYT
23 min
March 22, 2017 Breath Awareness
Presenter: Lori Gustafson, MS
6 min
March 22, 2017 A Special Place
Presenter: Diana Grove, RN, BSN
8 min
March 22, 2017 Caring Moment
Presenter: Heather Sorensen, LCSW, RYT
10 min
March 22, 2017 Multi-Bell Practice
Presenter: Lisa Thomas Prince, MPH
5 min
June 17, 2014 Drop-In Practice
Presenter: Matthew Hirshberg, MEd
6 min
June 17, 2014 Breath Awareness - Long
Presenter: Matthew Hirshberg, MEd
18 min
June 17, 2014 Loving Kindness
Presenter: Heather Sorensen, LCSW, RYT
11 min

About Mindfulness for Teens and Middle Schoolers

From the publisher's feed

These recordings are intended to help participants of the UW Health Mindfulness for Teens and Mindfulness for Middle Schoolers class continue their practice at home. Please do not listen to these…

Share Mindfulness for Teens and Middle Schoolers

Sign up to save your podcasts

Mindfulness for Teens and Middle Schoolers

Mindfulness for Teens and Middle Schoolers episodes

About Mindfulness for Teens and Middle Schoolers