Mindfulness In Depth Meditation Shower of Love 

This is a guided meditation to take you on a journey of relaxation.  You cannot give what you do not have.  Fill yourself up with love.  It will reduce your stress level,  as well as improve your overall health and well being when practiced regularly.  Self love and Self Esteem deep meditation.  It will also reduce your stress level,  as well as improve your overall health and well being when practiced regularly.   Headphones recommended for optimal experience.  Do not listen while driving.     

Meditation written and read by Robert Aceves  

Music:  Songs by epidemicsound.com: A Rising Sun by Alan Ellis ASMR Rain and Thunder by Autonomic Growing Love by Josef Bel Habib Half Moon Pass by Lotus Mijas by Lotus Regeneration by Joseph Beg Through the Clouds by Lotus  

💜  I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 

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🧘 Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD /  Depression) https://youtu.be/KhUFmvKuLms  

💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw  

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If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:  https://LiveBetterOC.com/  Plus you can listen to my podcast here:  My English podcast:  https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor  Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.   My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.

#lovemeditation