MINDFULNESS is the buzz word at the moment! But what exactly is mindfulness - and how can you incorporate mindfulness into your everyday life? Let’s dive in!

MINDFULNESS IN EVERYDAY LIFE.

I have worked in the fields of psychology, parapsychology, healing and mediumship - amongst other things - for almost 30 years. This podcast will be covering a wide range of topics - most of which I am accreditted in and hold diplomas in. <br />PS: You will find me under main category "Religion &amp; Spirituality", sub-category "Spirituality" and in the "New Shows" section in Apple Podcasts!

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Health & Fitness

Religion & Spirituality

Spirituality

I have worked in the fields of psychology, parapsychology, healing and mediumship - amongst other things - for almost 30 years. This podcast will be covering a wide range of topics - most of which I am accreditted in and hold diplomas in. PS: You will find me under main category "Religion & Spirituality", sub-category "Spirituality" and in the "New Shows" section in Apple Podcasts!

I have worked in the fields of psychology, parapsychology, healing and mediumship - amongst other things - for almost 30 years. This podcast will be covering a wide range of topics - most of which I am accreditted in and hold diplomas in. <br>PS: You will find me under main category "Religion &amp; Spirituality", sub-category "Spirituality" and in the "New Shows" section in Apple Podcasts!

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MINDFULNESS IN EVERYDAY LIFE.

MINDFULNESS IN EVERYDAY LIFE.