John Peelo joins us to talk about his work sharing mindfulness in a Dublin, Ireland prison.

John Peelo -- https://mtai.ie/teachers/john-peelo/

#mindfulness #prisons #meditationwhileincarerated

:: Video Chapters ::

00:00 - Intro

01:54 - John Peelo background

02:22 - How did John start bringing mindfulness to prisons in Ireland

04:40 - What impact mindfulness has had on incarcerated men in Ireland

07:07 - What's life like after being released, is mindfulness still part of life

09:00 - Ongoing support after a mindfulness course

14:47 - Encouragements for those experiencing problems

#mindfulness #prisons #meditationwhileincarerated

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