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Mindfulness in the Military - practical breathwork, thinking globally acting locally & more
Convo w Stephanie Carl - retiring after nearly 30 years in the Army and dealing with all of the stress and uncertainty that comes with that - Meditation, yoga and breathwork have been instrumental in working her way through. LinkedIn: http://linkedin.com/in/stephaniecarl1; Substack: wormwisdom.substack.com; IG: StephanieCarl
Mindfulness Unscripted with Jon Orsini
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty
#military #mindfulness #somatichealing #breathwork #meditation
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
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By Breathwork with JonConvo w Stephanie Carl - retiring after nearly 30 years in the Army and dealing with all of the stress and uncertainty that comes with that - Meditation, yoga and breathwork have been instrumental in working her way through. LinkedIn: http://linkedin.com/in/stephaniecarl1; Substack: wormwisdom.substack.com; IG: StephanieCarl
Mindfulness Unscripted with Jon Orsini
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty
#military #mindfulness #somatichealing #breathwork #meditation
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com