Mindfulness integration 5min by Ana Maia Marques
Episode Credits Produced, Edited and Mixed by Chris Forbes Artwork Design by <a href="https://utterlycreate.com/">Utterly Create</a> Music is by Pictures of a Floating World from the Free Music<a href="http://archive.org"> archive.org</a>Be sure to follow and tag Movement is My Constant on <a href="https://www.instagram.com/movementismyconstant/">Instagram</a>

Mindfulness integration 5min by Ana Maia Marques Episode Credits Produced, Edited and Mixed by Chris Forbes Artwork Design by Utterly Create Music is by Pictures of a Floating World from the Free Music archive.org Be sure to follow and tag Movement is My Constant on Instagram

Mindfulness integration 5min by Ana Maia Marques
Episode Credits Produced, Edited and Mixed by Chris Forbes Artwork Design by <a href="https://utterlycreate.com/" rel="noopener noreferrer">Utterly Create</a> Music is by Pictures of a Floating World from the Free Music<a href="http://archive.org" rel="noopener noreferrer"> archive.org</a>Be sure to follow and tag Movement is My Constant on <a href="https://www.instagram.com/movementismyconstant/" rel="noopener noreferrer">Instagram</a>

Mindfulness integration 5min

This podcast is dedicated to exploring how movement, in all its forms, is essential to our well-being. Through engaging conversations with researchers, teachers, students, and explorers, we uncover the many ways that movement can break the chains of stagnation and propel us towards a healthier, more vibrant life.

Each episode offers inspiration and knowledge about the critical role of movement in individual, collective, and environmental health. Join us as we delve into the science, stories, and practices that demonstrate how dynamic living can transform our bodies, minds, communities, and planet.

Subscribe now to embark on a journey of discovery, growth, and positive change. Let’s move forward together!

Health & Fitness

Education

This podcast is dedicated to exploring how movement, in all its forms, is essential to our well-being. Through engaging conversations with researchers, teachers, students, and explorers, we uncover the many ways that movement can break the chains of stagnation and propel us towards a healthier, more vibrant life. Each episode offers inspiration and knowledge about the critical role of movement in individual, collective, and environmental health. Join us as we delve into the science, stories, and practices that demonstrate how dynamic living can transform our bodies, minds, communities, and planet. Subscribe now to embark on a journey of discovery, growth, and positive change. Let’s move forward together!

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Mindfulness integration 5min

Mindfulness integration 5min

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