Join me this month as I discuss the importance of being mindful, and the many health benefits associated with living in the "here and now". I'll also be sharing practical tips for how you can incorporate mindfulness practice into your daily life. Be sure to check the blog on my website for full show transcript and links to articles and books mentioned in the podcast. <a href='https://www.alessandracavalluzzi.com/blog'>https://www.alessandracavalluzzi.com/blog</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/894373/open_sms">Send a text</a>

Join me this month as I discuss the importance of being mindful, and the many health benefits associated with living in the "here and now". I'll also be sharing practical tips for how you can incorporate mindfulness practice into your daily life. Be sure to check the blog on my website for full show transcript and links to articles and books mentioned in the podcast. https://www.alessandracavalluzzi.com/blog Send a text

Join me this month as I discuss the importance of being mindful, and the many health benefits associated with living in the "here and now". I'll also be sharing practical tips for how you can incorporate mindfulness practice into your daily life. Be sure to check the blog on my website for full show transcript and links to articles and books mentioned in the podcast. <a href="https://www.alessandracavalluzzi.com/blog" rel="noopener noreferrer">https://www.alessandracavalluzzi.com/blog</a><a href="https://www.buzzsprout.com/twilio/text_messages/894373/open_sms" rel="noopener noreferrer">Send a text</a>

Mindfulness: Living in the "Here and Now"

Ready to unlock your full potential and transform your life? Dive into Alessandra's Angle, the podcast that sparks motivation, delivers game-changing life hacks, and shares powerful leadership insights—all designed to inspire well-being and positive change. Your host, Alessandra Cavalluzzi, is a renowned thought leader and award-winning author whose expertise has graced the pages of The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine. Alessandra drops fresh, actionable tips to help you shift your mindset, embrace positivity, and create the reality you deserve. She's also the mind behind the acclaimed book "A Million Dollars in Change: How to Engage Your Employees, Attract Top Talent, and Make the World a Better Place"—a practical guide proving that real social impact and business success go hand in hand. Tune in now and start your journey toward a more empowered, joyful life! 🎙️✨

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

Ready to unlock your full potential and transform your life? Dive into Alessandra's Angle, the podcast that sparks motivation, delivers game-changing life hacks, and shares powerful leadership insights—all designed to inspire well-being and positive change. Your host, Alessandra Cavalluzzi, is a renowned thought leader and award-winning author whose expertise has graced the pages of The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine. Alessandra drops fresh, actionable tips to help you shift your mindset, embrace positivity, and create the reality you deserve. She's also the mind behind the acclaimed book "A Million Dollars in Change: How to Engage Your Employees, Attract Top Talent, and Make the World a Better Place"—a practical guide proving that real social impact and business success go hand in hand. Tune in now and start your journey toward a more empowered, joyful life! 🎙️✨

Share Mindfulness: Living in the "Here and Now"

Sign up to save your podcasts

Mindfulness: Living in the "Here and Now"

Mindfulness: Living in the "Here and Now"