An episode about mindfulness You will learn 1. The spiritual backing 2. Modern scientific backing 3. Practical ways to live in the present moment in day to day life Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

An episode about mindfulness You will learn 1. The spiritual backing 2. Modern scientific backing 3. Practical ways to live in the present moment in day to day life Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

An episode about mindfulness You will learn 1. The spiritual backing 2. Modern scientific backing 3. Practical ways to live in the present moment in day to day life&nbsp;Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

MINDFULNESS made Easy:- The science, Spirit and Practical ways to live in the present

Actionable&nbsp; Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.&nbsp; Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.&nbsp; Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation. https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

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Actionable  Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.  Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.  Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation. https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

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MINDFULNESS made Easy:- The science, Spirit and Practical ways to live in the present

MINDFULNESS made Easy:- The science, Spirit and Practical ways to live in the present