Send us a text

Today we get very mindful about aligning our thoughts, feelings, words and actions with our next level of success, happiness, or some other form of expansion or change.

I know you'll already be very familiar with setting intentions, being conscious of the choices you're making and trying to be present and mindful. Ellen J Langer's Mindfulness research tells us that being mindful about the way we do things makes a BIG difference to outcomes. I touch on a little of her research in this episode.

Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here.

Show notes: alignandattract.com/blog/38

Share your experience with this podcast episode with Kerry on Instagram. 

Work with me personally in a Kinesiology session.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett