Mindfulness Meditation for Mental Health

What if you had such severe schizophrenia that your life was just one hallucination after another? And what if people kept trying to drag you back out of those hallucinations, to prove that you weren’t living in reality, and that reality was nothing more than a psych hospital? Would you go? Would you make that leap back into reality, leave such a vivid life, for ceramic walls and metal gurneys?

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Mindfulness Meditation for Mental Health

Mindfulness Meditation for Mental Health