A popular mindfulness meditation, Leaves on a Stream, is great to help you to take a moment to reflect on and let go of your thoughts. Take 15 minutes for YOU to be a human being and enjoy the moment. Background music is from Epidemic Sounds. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A popular mindfulness meditation, Leaves on a Stream, is great to help you to take a moment to reflect on and let go of your thoughts. Take 15 minutes for YOU to be a human being and enjoy the moment. Background music is from Epidemic Sounds. Hosted on Acast. See acast.com/privacy for more information.

A popular mindfulness meditation, Leaves on a Stream, is great to help you to take a moment to reflect on and let go of your thoughts. Take 15 minutes for YOU to be a human being and enjoy the moment. Background music is from Epidemic Sounds. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mindfulness & Mindset Meditation

Mental wealth is within your reach, and it all starts with a single mindful moment! You deserve to increase your mental wealth and live a rich and meaningful life. Join life &amp; mindset coach, Jules Hobbs, to cultivate and nurture your mental wealth using mindfulness &amp; mindset tools. Follow Jules on Instagram at https://www.instagram.com/jules_hobbs/. Join the Journal with Jules community on Facebook for daily journal prompts: https://www.facebook.com/groups/702129417563681. Or why not check out one of her free, live classes with the Community Online Academy every Thursday at 7am EST/ 12pm GMT: https://edu.perksatwork.com/landing3/. Disclaimer: This podcast is intended for informational and inspirational purposes only and should not be considered a substitute for any form of professional therapy or mental health treatment. If you need professional help, please seek the advice of a qualified mental health provider. &nbsp;However, if you're interested in taking your mindset journey further to increase your personal mental wealth, Jules does offer group coaching sessions and one-on-one life and mindset coaching. https://edu.perksatwork.com/landing3/. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

Mental wealth is within your reach, and it all starts with a single mindful moment! You deserve to increase your mental wealth and live a rich and meaningful life. Join life & mindset coach, Jules Hobbs, to cultivate and nurture your mental wealth using mindfulness & mindset tools. Follow Jules on Instagram at https://www.instagram.com/jules_hobbs/. Join the Journal with Jules community on Facebook for daily journal prompts: https://www.facebook.com/groups/702129417563681. Or why not check out one of her free, live classes with the Community Online Academy every Thursday at 7am EST/ 12pm GMT: https://edu.perksatwork.com/landing3/. Disclaimer: This podcast is intended for informational and inspirational purposes only and should not be considered a substitute for any form of professional therapy or mental health treatment. If you need professional help, please seek the advice of a qualified mental health provider.  However, if you're interested in taking your mindset journey further to increase your personal mental wealth, Jules does offer group coaching sessions and one-on-one life and mindset coaching. https://edu.perksatwork.com/landing3/. Hosted on Acast. See acast.com/privacy for more information.

Mental wealth is within your reach, and it all starts with a single mindful moment! You deserve to increase your mental wealth and live a rich and meaningful life. Join life &amp; mindset coach, Jules Hobbs, to cultivate and nurture your mental wealth using mindfulness &amp; mindset tools. Follow Jules on Instagram at https://www.instagram.com/jules_hobbs/. Join the Journal with Jules community on Facebook for daily journal prompts: https://www.facebook.com/groups/702129417563681. Or why not check out one of her free, live classes with the Community Online Academy every Thursday at 7am EST/ 12pm GMT: https://edu.perksatwork.com/landing3/. Disclaimer: This podcast is intended for informational and inspirational purposes only and should not be considered a substitute for any form of professional therapy or mental health treatment. If you need professional help, please seek the advice of a qualified mental health provider. &nbsp;However, if you're interested in taking your mindset journey further to increase your personal mental wealth, Jules does offer group coaching sessions and one-on-one life and mindset coaching. https://edu.perksatwork.com/landing3/. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Mindfulness & Mindset Meditation

Sign up to save your podcasts

Mindfulness & Mindset Meditation

Mindfulness & Mindset Meditation