THE COACH JENNIE

Mindfulness Monday: 5 tips to start the week off with mindfulness


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Monday's are for Mindfulness. We always start off the week with good intentions but keeping them is key!

This short 5-minute podcast is a simple guide with 5 tasks to keep you focused on your goals, stay grounded, and enjoy the little things.

Looking for more? Click the link below and learn about me, my coaching programs, and amazing hiking adventures!

https://thecoachjennie.com/

Be Confident, Stand Tall, Enjoy the Adventure

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Jennie Jordan |  Business Strategist
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THE COACH JENNIEBy The Coach Jennie | Business Strategist

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