Send a text

Did you ever want to meditate but feel that that "whoo-whoo" kinda stuff? 

You believe that you can't meditate because your mind is "too busy?"  

Well after many trials and errors and even getting kicked out of a class because I couldn't stop laughing (I know, I'm that person) - finding what works for you is that hardest thing. 

Well, I totally understand!  I took on meditation as a #challange during our Covid19 quarantine and it was a real learning experience.  For 2 weeks, I had to learn what worked best for me, how to settle a busy mind, and how to actually enjoy meditation. 

This podcast is more of a free flow, talking about my experience with meditation. Finding out what works best for you is 1/2 the battle. 

Happy listening!

xoxo
~Jennie

Learn more about The Coach Jennie:
Facebook: https://www.facebook.com/thecoachjennie/
Instagram: https://www.instagram.com/the.coach.jennie/
Website: https://thecoachjennie.com/

Be Confident, Stand Tall, Enjoy the Adventure

#mediation #mentalmindset #mindsetmakeover #confidence #retrainyourbrain #coach #selfcare #personaldevelopment #journey #coronavirus

Support the show

Jennie Jordan | Porsche Business Strategist
🏁 Porsche OEM Parts | eBay Top Rated
📈 Scaling eBay Stores & Operators
🚀 Building a Niche Empire — Publicly
🛒 R&D Exotics 👇🏻

links.thecoachjennie.com/social