Six Year Anniversary show featuring Ora Nadrich, a leader in mindfulness, meditation, and personal transformation, who leads and teaches retreats worldwide is with us breaking down how to bring the 'Mystical' into our daily lives as articulated in her new and beautiful book, Mindfulness & Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness. We are all looking to have "peak" emotional experiences daily, and Ora speaks to how we can cultivate that "high" from within through intentional practice. Listen in for more and connect with her at www.oranadrich.com * Become an All Things Therapy patron and support the show at www.patreon.com/allthingstherapy

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