Hello!

In this episode I discuss practicing mindfulness for deeper connection to life as individuals, and how mindfulness and living out of love for Earth work in unity to create positive change.

Sending love and light

Reagan

references:

quote- The alchemist by paulo coelho

Canadian shoreline cleanup article

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https://www.thediscourse.ca/sustainability/plastic-pollution-pileup-canada-beaches-exposes-environmental-policy-gaps

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USa consumption and foodwaste stats:

http://news.blogs.cnn.com/2012/08/22/40-of-u-s-food-wasted-report-says/ 

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https://public.wsu.edu/~mreed/380American%20Consumption.htm 

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