Bert and Ernie (aka Dr. Danny P and Dr. Cody B Nice) are back with the mindfulness series addressing the attitude of patience in this episode.  Join them as they geek out on the secret life of butterflies and how the evolution of a butterfly is a good example of patience.  Further, Bert and Ernie look into each of our personal processes which are surrounded by an innumerable amount of other processes.  This awareness requires the attitude of patience to recognize and respond to.  They conclude with practical applications for the attitude of patience.  Check out other resources below.

Support local venue the Orpheum here:

https://www.saveourstages.com

Check out local adventure photographer Will McPherson here:

https://www.willmcpherson.com

MBSR overview of patience:

https://mbsrtraining.com/mindfulness-attitude-patience/

Benefits of patience:

https://www.mindful.org/the-benefits-of-being-a-patient-person/

Potential to grow patience and the relevant benefits from that growth:

https://www.tandfonline.com/doi/abs/10.1080/17439760.2012.697185?journalCode=rpos20