<p>Gill Hasson's Mindfulness. Being mindful of our thoughts and feelings. Just observe, don't judge. Christmas jigsaws, chocolate / strawberry meditations and pitta bread.</p><p></p>

Gill Hasson's Mindfulness. Being mindful of our thoughts and feelings. Just observe, don't judge. Christmas jigsaws, chocolate / strawberry meditations and pitta bread.

Mindfulness - Part 2

Hey there! Welcome to Hi-Vibe Book Club where I spill the beans on the life-transforming lessons I have learnt from my favourite self-betterment books. 

I’ll share snippets, powerful quotes, and actionable tips to hopefully brighten your day. I only read highlights so if you want the full transformative experience, grab the books! Let’s turn the ordinary into the extraordinary together, one episode at a time.

Education

Self-Improvement

Hey there! Welcome to Hi-Vibe Book Club where I spill the beans on the life-transforming lessons I have learnt from my favourite self-betterment books. I’ll share snippets, powerful quotes, and actionable tips to hopefully brighten your day. I only read highlights so if you want the full transformative experience, grab the books! Let’s turn the ordinary into the extraordinary together, one episode at a time.

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Mindfulness - Part 2

Mindfulness - Part 2