Hi Vibe Book Club

Hi Vibe Book Club

By Hi Vibe Book ClubEducationSelf-Improvement
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Hi Vibe Book Club episodes

  • The Body Book - Part 3

    We move on to fitness! Beauty of feeling pain apparently, but also the importance of just moving your body whenever you get the chance. Lesson to us all. Plus you'll be pleased to know, Amy is safe and well.

    13 min
  • The Body Book - Part 2

    Complex carbs, fat, sugar, protein and water! All add up to the perfect body, if done right. Also check out Dr Emoto if you have never done before. Blows my mind. I talk about it in the Magic Day 8 if you want to know more. Enjoy Bank Holiday.
    https://open.spotify.com/episode/2KIs4yGJJlCCCYXXJ5ecQZ?si=FeI9ESxGTvO2Pnyk9HxCSg

    14 min
  • The Body Book - Part 1

    Starting my hero Cameron Diaz's The Body Book. Feed, move, understand and love your amazing body. I've got laryngitis so mine's not so amazing today but nothing a holiday to Greece wont fix. Find out why we must focus on nutrition every day.

    12 min
  • Die With Zero - Chapter 7

    We all die a multitude of deaths throughout our lives. Very high vibe, but a key lesson. We have many lives to live, enjoy and maximise. End of an era for Warwick Wednesdays and netball. Time bucket your life so you don't miss out on the last netball match.

    12 min
  • Die With Zero - Chapter 6

    Strive or sprive for a better life. Strike the right balance between money, health and time. Reflections on promotion hell and apologies that my phone rang again. Will be on silent going forward.

    Here's the link to download the Sprive app:
    https://linkprod.sprive.com/refer?code=7JGRRH2J

    Series 23, episode 2 - Dragons Den if you'd rather take their word for it than mine.

    15 min
  • Die With Zero - Chapter 5

    The one you've been waiting for - what about the kids? Bill says give money to your kids when it helps most—not after you die. Time, experiences, and support during their younger years create a bigger impact than a late inheritance. Take them to Porto.


    PS Happy 100th Birthday Sir David Attenborough.


    9 min
  • Die With Zero - Chapter 4

    How to die with zero without actually hitting zero - it's an art! Balance saving and spending at the right ages —don’t over-save for a distant future - we all die (hi vibe); use money at the right time to maximise life enjoyment. Find out the tools to help you do that.

    10 min

About Hi Vibe Book Club

From the publisher's feed

Hey there! Welcome to Hi-Vibe Book Club where I spill the beans on the life-transforming lessons I have learnt from my favourite self-betterment books.