In today's amazing episode I have a special guest speaker, "Tara Devi Ma" who is a published author, intuitive healer and life coach. Tara helps people find their soul purpose incorporating a variety of alternative healing practices tailored to your needs. She will share with you different practices that will help you reduce stress and live a happier life! Enjoy! She is certified as a : 💫Reiki Master Teacher 💫Mindfulness Life Coach 💫Spiritual Counselor 💫Chopra Ayurveda Teacher 💫Sound Healer 💫Hypnotist 💫Animal Reiki specialist 👉Follow me on Instagram @ichoose2behappy 💚Share "I choose to be happy" podcast link and my Instagram link with others ✅Follow Tara in her social media accounts <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1972769/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/1972769/support">Support the show</a>

In today's amazing episode I have a special guest speaker, "Tara Devi Ma" who is a published author, intuitive healer and life coach. Tara helps people find their soul purpose incorporating a variety of alternative healing practices tailored to your needs. She will share with you different practices that will help you reduce stress and live a happier life! Enjoy! She is certified as a : 💫Reiki Master Teacher 💫Mindfulness Life Coach 💫Spiritual Counselor 💫Chopra Ayurveda Teacher 💫Sound Healer 💫Hypnotist 💫Animal Reiki specialist 👉Follow me on Instagram @ichoose2behappy 💚Share "I choose to be happy" podcast link and my Instagram link with others ✅Follow Tara in her social media accounts Send us a text Support the show

In today's amazing episode I have a special guest speaker, "Tara Devi Ma" who is a published author, intuitive healer and life coach. Tara helps people find their soul purpose incorporating a variety of alternative healing practices tailored to your needs. She will share with you different practices that will help you reduce stress and live a happier life! Enjoy! She is certified as a : 💫Reiki Master Teacher 💫Mindfulness Life Coach 💫Spiritual Counselor 💫Chopra Ayurveda Teacher 💫Sound Healer 💫Hypnotist 💫Animal Reiki specialist 👉Follow me on Instagram @ichoose2behappy 💚Share "I choose to be happy" podcast link and my Instagram link with others ✅Follow Tara in her social media accounts <a href="https://www.buzzsprout.com/twilio/text_messages/1972769/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/1972769/support" rel="noopener noreferrer">Support the show</a>

Mindfulness practice to reduce stress

🎙Welcome to “I Choose To Be Happy” podcast.&nbsp; Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics.&nbsp; Episodes will be in English and in Spanish. Will upload a new episode every 2 weeks.&nbsp; Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, and healthier life.&nbsp; I Choose To Be Happy podcast is about motivating, uplifting, inspiring, educating, entertaining, helping others to overcome struggles by sharing knowledge, anecdotes, opinions, wisdom and experiences. 🧡Would love for you to follow me on Instagram @ichoose2behappy&nbsp; ✅Please make sure to subscribe to my free podcast, turn on the notification bell, so you don’t miss any future interesting episodes. 💝I appreciate it if you share my podcast and Instagram link with others.&nbsp; 🤗 If you enjoy my content, a ☕️ cup of coffee is really appreciated it! 👇buymeacoffee.com/Ichoose2behappy&nbsp; ❤️Now you can also become a supporter of the show by giving a donation to help us continue to create great content! Thank you!😊 _______________________________________________________ 🎙 ¡Bienvenidos a “I Choose To Be Happy” podcast! Olgi cree que la felicidad es una elección y tienes que elegirla todos los días a propósito. &nbsp;I Choose To Be Happy, traduce Elijo Ser Feliz,&nbsp; se trata de motivar, inspirar, entretener, educar, elevar, y ayudarte a superar el stress,&nbsp; las luchas diarias, compartiendo conocimientos, anécdotas, experiencias, sabiduría y opiniones. Si estás buscando mejorar tu vida, este podcast te ayudará.&nbsp; Olgi y sus invitados especiales compartirán contigo,&nbsp; herramientas simples para ayudarte a vivir una vida más feliz, balanceada y saludable.&nbsp; Este es un podcast bilingüe. Los episodios serán en Español y en Inglés. Publicaré una variedad de temas muy interesantes. Cada dos semanas publicaré un episodio nuevo. 💛Te agradezco me sigas en Instagram @ichoose2behappy. ✅Te recuerdo subscribirte , gratis, a mi podcast "I Choose To Be Happy", prende la campanita de notificación, para que no te pierdas de ningún episodio futuro. 💝 Te agradezco compartas mi podcast e Instagram links con otros que se puedan beneficiar. ❤️Si te gusta mi contenido, te agradezco me apoyes con un cafe☕️&nbsp; o con una donación.&nbsp; Aquí te dejo el link: 👇buymeacoffee.com/Ichoose2behappy Muchas Gracias!🤗 _______________________________________________________ Disclaimer: This podcast is for the purpose of information only and is not a replacement for therapy or counseling with a trained professional. The information and opinions expressed in this program are for educational, informational&nbsp; purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this podcast without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Olgi I Choose To Be Happy Podcast LLC @ 2022.______________________________________________________ Descargo de responsabilidad: Este podcast tiene el propósito de informar, educar solamente y no es un reemplazo para terapia o consejería con un profesional capacitado. No debe actuar o confiar en la información contenida en este podcast sin buscar el consejo de un proveedor médico calificado.&nbsp; Cualquier reproducción o retransmisión de este podcast está prohibida, sin el permiso previo, escrito por Olgi I Choose To Be Happy Podcast LLC @2022.

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🎙Welcome to “I Choose To Be Happy” podcast.  Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics.  Episodes will be in English and in Spanish. Will upload a new episode every 2 weeks.  Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, and healthier life.  I Choose To Be Happy podcast is about motivating, uplifting, inspiring, educating, entertaining, helping others to overcome struggles by sharing knowledge, anecdotes, opinions, wisdom and experiences. 🧡Would love for you to follow me on Instagram @ichoose2behappy  ✅Please make sure to subscribe to my free podcast, turn on the notification bell, so you don’t miss any future interesting episodes. 💝I appreciate it if you share my podcast and Instagram link with others.  🤗 If you enjoy my content, a ☕️ cup of coffee is really appreciated it! 👇buymeacoffee.com/Ichoose2behappy  ❤️Now you can also become a supporter of the show by giving a donation to help us continue to create great content! Thank you!😊 _______________________________________________________ 🎙 ¡Bienvenidos a “I Choose To Be Happy” podcast! Olgi cree que la felicidad es una elección y tienes que elegirla todos los días a propósito.  I Choose To Be Happy, traduce Elijo Ser Feliz,  se trata de motivar, inspirar, entretener, educar, elevar, y ayudarte a superar el stress,  las luchas diarias, compartiendo conocimientos, anécdotas, experiencias, sabiduría y opiniones. Si estás buscando mejorar tu vida, este podcast te ayudará.  Olgi y sus invitados especiales compartirán contigo,  herramientas simples para ayudarte a vivir una vida más feliz, balanceada y saludable.  Este es un podcast bilingüe. Los episodios serán en Español y en Inglés. Publicaré una variedad de temas muy interesantes. Cada dos semanas publicaré un episodio nuevo. 💛Te agradezco me sigas en Instagram @ichoose2behappy. ✅Te recuerdo subscribirte , gratis, a mi podcast "I Choose To Be Happy", prende la campanita de notificación, para que no te pierdas de ningún episodio futuro. 💝 Te agradezco compartas mi podcast e Instagram links con otros que se puedan beneficiar. ❤️Si te gusta mi contenido, te agradezco me apoyes con un cafe☕️  o con una donación.  Aquí te dejo el link: 👇buymeacoffee.com/Ichoose2behappy Muchas Gracias!🤗 _______________________________________________________ Disclaimer: This podcast is for the purpose of information only and is not a replacement for therapy or counseling with a trained professional. The information and opinions expressed in this program are for educational, informational  purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this podcast without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Olgi I Choose To Be Happy Podcast LLC @ 2022. ______________________________________________________ Descargo de responsabilidad: Este podcast tiene el propósito de informar, educar solamente y no es un reemplazo para terapia o consejería con un profesional capacitado. No debe actuar o confiar en la información contenida en este podcast sin buscar el consejo de un proveedor médico calificado.  Cualquier reproducción o retransmisión de este podcast está prohibida, sin el permiso previo, escrito por Olgi I Choose To Be Happy Podcast LLC @2022.

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Mindfulness practice to reduce stress

Mindfulness practice to reduce stress