Taranah Gazder speaks with us about new research on how mindfulness influences attachment in relationships.

Be sure to visit the website https://mindfulness.voyage/ for more mindfulness content!

Taranah Gazder -- https://www.ed.ac.uk/profile/taranah-gazder

:: Video Chapters ::

00:00 - Intro

01:12 - Taranah Gazder background

03:01 - Taranah Gazder personal meditation practice

05:04 - Mindfulness and Relationships

08:14 - Interesting findings on mindfulness and relationships

11:15 - How attachment influences relationships

12:30 - Different meanings of attachment in mindfulness

15:27 - Upcoming research on mindfulness, relationships, and attachment

17:13 - Conclusion

#mindfulness #relationships #attachment

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730