Join me in this short guided practice where we practice mindfulness meditation together. The more we resist something, the more we can't do something, the more we actually need it! So challenge yourself, your family and friends, to listen this all the way to the end.

#Morning #MorningMeditation #Mindfulness #MindfulMeditation #HealYourBody #GuidedMeditation #EndOfYear #NewYear #NewYearResolution #HarvestingGrowth

👋😊 Hi I’m Caroline – the driving force behind Amazon Warrior on ⁠Spotify⁠, ⁠InsightTimer⁠ & ⁠Google Play Store⁠. Based in Melbourne, Australia, I am dedicated to enhancing health, well-being, and performance through meditation and mindfulness. I am on a mission to help you Heal, Manifest & Thrive. Join me on a journey to Elevate Your Mind, Nurture Your Heart, and Embrace a Life of Purpose and Well-Being

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❤️ 💕 With Love & Gratitude, Caroline 💕❤️

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