This podcast highlights the importance of tuning into ourselves and understanding health more than diet trends, or just the physical body. We understand how to include healthy nutrition, movement, regulate emotional health, and tap into the creative spiritual piece that is one of the 4 pillars of Integrative health!
Evoke Event-April 3 and 4th from 10 am-11 am EST
-Are you experiencing stress eating, sugar cravings, lack of nutrition, and low energy? Do you often struggle from not sleeping well and have mental fog?
Well look no further as the 4 pillars of health will help you transform your health and well-being to the next level!
Learn how you can avoid the #1 mistake keeping most people stuck in low energy, poor sleep, and stress eating state.
Send me an email at [email protected] to reserve a spot for the event !!!