A quick mindfulness break that you can practice anywhere - stop your mental chatter with the practice of bare awareness
For more inspirational and motivational content visit my website D<a href="https://dailypositivemotivationalquotes.com/">aily Positive Quotes.com</a> and subscribe for exclusive content, today!

A quick mindfulness break that you can practice anywhere - stop your mental chatter with the practice of bare awareness For more inspirational and motivational content visit my website Daily Positive Quotes.com and subscribe for exclusive content, today!

A quick mindfulness break that you can practice anywhere - stop your mental chatter with the practice of bare awareness
For more inspirational and motivational content visit my website D<a href="https://dailypositivemotivationalquotes.com/" rel="noopener noreferrer">aily Positive Quotes.com</a> and subscribe for exclusive content, today!&nbsp;

Mindfulness Tip: Give Yourself A Break With the Practice Of Bare Awareness

Have you ever noticed how life is never really quiet? That there are constantly noises surrounding us, even if you wish they weren't?
The same goes for other types of distractions, and stuff that pulls us into multitude of directions - fighting for our attention.
That is why I created "The Not So Quiet Place - Mindfulness For Real" because well mindfulness needs to happen within your real life
to be truly effective, not set somewhere aside until there are no longer any distractions. Because, let's be real, who lives in a perfect
bubble like that? I know I don't!

Education

Self-Improvement

Have you ever noticed how life is never really quiet? That there are constantly noises surrounding us, even if you wish they weren't? The same goes for other types of distractions, and stuff that pulls us into multitude of directions - fighting for our attention. That is why I created "The Not So Quiet Place - Mindfulness For Real" because well mindfulness needs to happen within your real life to be truly effective, not set somewhere aside until there are no longer any distractions. Because, let's be real, who lives in a perfect bubble like that? I know I don't!

Share Mindfulness Tip: Give Yourself A Break With the Practice Of Bare Awareness

Sign up to save your podcasts

Mindfulness Tip: Give Yourself A Break With the Practice Of Bare Awareness

Mindfulness Tip: Give Yourself A Break With the Practice Of Bare Awareness