Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition of Avalon's Mindfulness Tour Walk and Talk on Location.

The quite is amazing in Sedona it could be called Seredona for the serenity.  There is a bit of over head air traffic and a few noisy motorized jeeps and ATVs that may also be out there along the paths but they are not often.  The rest of the time you can hear the wind whip through the trees, the birds fly right past your head, the echo of small creatures as day turns to night. Even you you can't make it to Sedona, find somewhere to go experience complete quite out there in nature and find a piece of peace and serenity.

- - - Checkout Avalon's Walk and Talk Podcasts, One Minute Calm Videos or blogs to see if this is something for you.

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