Welcome to this episode of The Gratitude Attitude Podcast, where host Anna O'Connor delves into the profound impact of gratitude, connections, and mindfulness on manifesting good health. Join Anna as she reflects on her experiences at the Galway Races, emphasizing the importance of human connection and the power of positivity. Discover practical tips on how to incorporate gratitude into daily life to boost physical health, reduce stress, and strengthen resilience. Anna shares scientifically-backed methods to appreciate and improve your well-being through gratitude lists, visualization exercises, and optimistic affirmations. Dive into this insightful conversation and learn how to manifest a healthier and happier life.

Join Miss Anna O'Connor this week on the Gratitude Attitude Podcast as she explores the power of manifesting with joy. Celebrating Tipperary's unexpected win as All-Ireland Champions, Anna shares her personal journey from reflection in Lanzarote to joyous moments at Croke Park. Discover how joy can elevate your manifestations and learn practical tips on infusing your daily life with happiness. Whether it's dancing to your favorite song or enjoying a mindful cup of coffee, this episode is packed with insights to help you focus on abundance and positivity. Tune in to find out how to embrace joy and manifest your dreams!

In this episode of the Gratitude Attitude podcast, we embark on a transformative journey of self-love and personal growth, sharing insights and experiences from the past few years. Join us as we explore the power of the law of attraction, self-development, and manifesting inner peace. Reflecting on how far we've come since 2020, we delve into the lessons learned, the small steps that lead to big changes, and the importance of building self-worth from within. Tune in for practical tips, personal stories, and encouragement to romanticize your life and embrace who you are becoming.

In this enlightening episode of the Gratitude Attitude podcast, host Miss Anna O'Connor delves into the art of manifesting not just things, but genuine feelings of happiness, love, and peace. Broadcasting from the sunny shores of Lanzarote, she shares personal insights and experiences that inspire listeners to seek internal fulfillment rather than external validation. Learn about the importance of finding your tribe and why emotional connection matters more than material possessions. Whether it's becoming more secure in oneself or understanding the power of contentment, Anna offers a heartfelt roadmap to achieving a truly gratifying life.

Welcome to the Gratitude Attitude Podcast with Miss Anna O'Connor. This episode encourages listeners to embrace the energy of a fresh start, regardless of when they tune in. Miss Anna shares her inspiring journey of self-betterment, discussing the importance of letting go of the past and setting goals for personal growth and manifestation. Packed with practical advice and anecdotes, this episode is a guide to aiming higher, stepping out of comfort zones, and visualizing success. Whether you're starting anew or seeking motivation to continue your journey, join us in taking actionable steps towards becoming better, not bitter.

Welcome back to the Gratitude Attitude Podcast with your host, Anna O'Connor. After a 10-week hiatus, Anna opens up about the personal challenges she has faced. Despite these hardships, Anna is determined to rise up and share the tools and practices that have aided her healing process, with the hope of helping others in similar situations.

In this episode, Anna discusses the importance of creation, the support of family and friends, and the power of small daily acts like journaling and walks, in finding light after a dark period. She emphasizes gratitude, self-development, and the belief that everything happens for a reason, as she navigates her path towards a brighter future.

Join Anna as she candidly shares her journey of resilience, healing, and the pursuit of better not bitter, while encouraging listeners to embrace life's ups and downs with hope and courage. Whether you're at rock bottom or simply seeking growth, this episode offers inspiration and practical advice for finding your own way forward.

This podcast is not a substitute for professional help. If you are in immediate danger or need urgent assistance, please contact emergency services or speak to your GP. Take care of yourself — your story matters.

Aware (for support with depression, anxiety & bipolar disorder)

Samaritans (for anyone in emotional distress or crisis)

Miscarriage Association of Ireland (for anyone affected by pregnancy loss)

Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. In this episode, Anna delves into the fundamentals of manifestation and the law of attraction. Broadcasting live from Tipperary on a rainy Good Friday, she explores the concept of intentionally creating your reality, one thought at a time.

An unplanned power outage offers Anna a unique perspective to share how gratitude and setting intentions can transform even the most unexpected situations. She discusses the importance of aligning your thoughts and actions to manifest your dream life, emphasizing that like attracts like. Through relatable anecdotes and practical advice, Anna illustrates how anyone can elevate their vibe and embrace self-development no matter the external circumstances.

Join Anna as she sets the stage for an upcoming self-development event in Neenat, highlighting opportunities to connect with like-minded individuals. Whether you're a new listener or seasoned fan, this episode offers a refreshing reminder of how positivity, intention, and gratitude can pave the way to achieving your goals. Tune in to discover how you can start manifesting your best life today!

Welcome to the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor from sunny Donegal. In this special episode, Anna is joined by heart healer and soul mentor Amber Moon from Galway. Amber shares her expertise on healing past traumas, breaking free from old cycles, and manifesting true love. Listen in as they explore the importance of inner work, self-love, and maintaining a high-vibe energy to attract your soulmate. Discover practical steps for emotional and physical decluttering, and learn how to stop blocking your blessings and embrace the love you truly deserve. Whether you're single or in a relationship, Amber's insights will inspire you to harness the power of gratitude, let go of control, and trust in the timing of your life. Join Anna and Amber as they guide you on the journey to a more fulfilled and loving existence.

Join Miss Anna O'Connor as she navigates the path of self-development and manifestation in this inspiring episode of the Gratitude Attitude Podcast. Broadcasting from the beautiful Donegal, Anna shares her personal journey of change and growth, exploring topics such as the law of attraction and the importance of taking action to manifest happiness and create meaningful connections.

This week, Anna introduces listeners to an exciting initiative from An Post, encouraging everyone to write a letter to their future selves as a powerful tool for goal setting and personal transformation. Whether you're looking to cultivate new friendships or dreaming of future adventures, this episode provides the motivation and guidance to push beyond your comfort zone and envision the life you truly desire.

Welcome to the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor. In this special episode, Anna welcomes Matt Cooney from MC Future Fitness to discuss all things self-development and the power of the mind. Join Anna and Matt as they dive into the philosophy of continuous improvement, inspired by the Japanese concept of 'kaizen', and explore the transformative power of the law of attraction and mindset shifts.

Matt shares his personal journey from a tumultuous period in Australia to becoming a successful health and lifestyle coach back in Ireland. He opens up about overcoming fear, embracing change, and the importance of self-care routines like gratitude and mindset practices. Discover practical tips for integrating positive habits into your daily life and learn about the upcoming Vision Reset event.

Get inspired by their discussion on how focusing on gratitude and mindset can lead to a more fulfilling life, and find out how you can take action to achieve personal growth. Whether you're into the spiritual or the practical side of personal development, this episode offers insights that resonate across both realms.