Welcome to this week’s episode with Anna O’Connor  .This week Anna talks honestly about grief coexisting with growth, the law of attraction, and the everyday efforts of self-development.

She explores the idea that we’re all on different timelines and offers practical guidance — 10 ways to embrace your timeline — including using rejection as redirection, positioning yourself for what you want, aligning habits with desires, and acting like your future self. Anna also reflects on leveling up her podcast and business, encouraging listeners to keep chipping away and be kind to themselves through the ups and downs.