Join Avalon, founder of One Minute Calm, from Assateague Beach and Chincoteague Island, Virginia, USA.  This is a special on location Walk and Talk of our Mindfulness Summer Tour 2022.

You may know of the wild ponies that live on one the natural beaches on the east coast of the USA. It is on the Atlantic Ocean on a sandbar barrier island in Maryland and Virginia. These ponies arrived here 100s of years ago from a ship wreck of horses on their way from Spain to South America.  Amazingly enough, this land was taken as a national park so no one could commercialize the area and it could stay as close as it was to the way it was when the ponies crash landed here. Take a break and discover these preserved places.

Checkout Avalon's Walk and Talk Podcasts, One Minute Calm Videos or blogs to see if this is something for you.

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