Join Avalon, founder of One Minute Calm, at Edgewater Beach Park, Cleveland, Ohio, USA.  This is a special on location Walk and Talk of our Mindfulness Summer Tour 2022.

Sometimes we don't even know the things available for us to enjoy in our own backyard or literally within 30 minutes to an hour of where we  reside.  Someone had the foresight to purchase this land and make it a  park.  This park has over 130 acres and has been established just for  recreation over 130 years ago. When is the last time you went for walk,  alone or with a friend?  When is the last time you played a sport or  participated in group exercise? When is the last time you got on the  water either by boat or the swim?  Well if the weather is right, today  is the time.  Find some recreational fun and get some fresh air.

Checkout Avalon's Walk and Talk Podcasts, One Minute Calm Videos or blogs to see if this is something for you.

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FOR Appointments with Avalon: INFORMATION http://zimaf.com/avalon-mentoring/ or  SCHEDULE  https://www.facebook.com/people/One-Minute-Calm/100063772046125/

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