Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour .

Plan a vacation with your immediate family.  The location does not matter, the time you spend with them is what is important.  Turn off your phone, turn off your work. Work will be fine without you for at least 48 hours...if it's not, then you are working too hard and doing something wrong.  You need to spend time with the people who are supposed to be the most loved ones of your life, not your clients and not your co-workers.  Spend your precious time with your parents, grandparents, children, siblings, aunts, uncles, nieces, nephews, cousins. Don't just listen to their lives from afar, make memories with them while you all have good health.

- - - Checkout Avalon's Walk and Talk Podcasts, One Minute Calm Videos or blogs to see if this is something for you.

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CONNECTING a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  We are listener SUPPORTED. Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf

MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships and more.

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