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Mindfulness with Gizelle Stokes of The Mindful Institute
Gizelle is an entrepreneur in the wellness space, sharing the process of mindfulness with her clients and with listeners of Navigating the Wellscape.
Mindfulness has been getting so much buzz in the wellness industry, and for good reason. Gizelle is bringing mindfulness to kids and teachers at the district level and has been expanding her business to include her skill sets as a therapist, doula, and coach.
In this episode, she shares ways to tap into the intuition, practical tips for mindfulness, and her journey into mindfulness and starting her business.
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By Emily PalmertonGizelle is an entrepreneur in the wellness space, sharing the process of mindfulness with her clients and with listeners of Navigating the Wellscape.
Mindfulness has been getting so much buzz in the wellness industry, and for good reason. Gizelle is bringing mindfulness to kids and teachers at the district level and has been expanding her business to include her skill sets as a therapist, doula, and coach.
In this episode, she shares ways to tap into the intuition, practical tips for mindfulness, and her journey into mindfulness and starting her business.