Mindfulness with Millie

Mindfulness with Millie

By Millie TaverasReligion & Spirituality
Download on the App Store

Mindfulness with Millie episodes

  • Inhale the positive, exhale the bullshit
    In this episode 3 I invite my guest Perci Caputo whom I have known for 6 years, to share her wisdom on what she believes about the mind and the choices we make. We dive into what we think we become, and how the mind can control who we are. I hope you enjoy this episode, and can evolve in your own journey by listening to our story.
    21 min
  • Pushing through fear
    I am no stranger to fear. And in today’s episode I share how I have overcome fear and continue to overcome it. Learn what you also can do when fear knocks at your door. Thank you for listening till next time. Peace and love
    12 min
  • Episode 1- Introduction
    Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.
    8 min

About Mindfulness with Millie

From the publisher's feed

Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to…