Transform YUR Life, You Under Reconstruction

#MindfulnessMonday **Talking about #bekind and why that takes Mindfulness


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There are some people out that that defend their stance on NOT being kind, charitable, giving, or compassionate with the excuse that people are only doing it because they want to feel good so it's a selfish thing.

What I want to know is, from what life condition or angle are you trying to spin where people are not allowed to feel good, by doing good? Those people probably aren't mindful of their own needs or the reason why they are so adamant to share their negative views.

All you have to know is that studies show that for every kindness a person receives, they will statistically pay that forwards TWICE on the average. That means for kindness to be circulating around the planet as something we just DO now, we have to consistently work on our ability to be mindful of our needs and the needs of others. That is where mindfulness comes into this. Let's have a conversation!

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Transform YUR Life, You Under ReconstructionBy Nuala Taylor