Abby and Jayme get real with Erika Beal. Erika is a Body Confidence Coach and Self-love Activator. We chat about acceptance, being good to yourself and how to empower the next generation to be at peace with food and their bodies.

Abby & Jayme discuss with the amazing Liz Dederer how to thrive as a small business during COVID 19. Liz Dederer is the Founder + CEO of Selling With Service. She delivers the hilarious and un-apologetically disruptive conversation of "Excuse Me, Ma'am, Your Wage Gap Is Showing". She is freaking hilarious and incredibly empowering. Listen for that "Holy Shift" moment.

Abby & Jayme explore confidence and self esteem and what that means for your business with Shana Nizeul Owner of Bella Malia.

Abby and Jayme sit down with Carissa Lockery, owner of Pink Olive Events based out of Cheshire, CT. They talk about budgeting and Carissa offers tips and tricks on how to budget not only for large events like she plans, but also budgeting smartly for your business. There’s always anxiety when it comes to budgeting for your life and this conversation will definitely make you a little less stressed about it!

Abby & Jayme get deep into self-care with the expertise of Jennifer Brennan, owner of Much Kneaded Wellness Therapies in Woodbridge, CT. Jennifer shares some of her greatest failures and how she has been able to overcome them and grow both professionally and personally. So make sure you download this episode, have a tea or coffee brewing, and get comfortable this one a doozie!

Episode 1: We’re joined by Zaida, part-owner of VP Creative Agency. She started this marketing company with her husband in the past year and is giving advise on how women can market themselves. We talk about intimidation when selling your pitch, tips on social media promotion and ways to get your brand out there.