Be intentional with your energy and mindful of your environment and space. De-cluttering your space opens up more room for positivity and creativity. Create a safe space for yourself, go in solitude but find the balance of being in the world but not OF the world.
Adapt a different way of living and the importance of being flexible to the changes of life.
In this episode, host, Indi and guest speaker Gareth from “Head Up, Back Straight” discuss how to protect your energy and the importance of protecting and recharging your energy, especially around toxicity and low vibrations.
Stay connected with Indi on Instagram at https://www.instagram.com/indi_glowz and Twitter at https://www.twitter.com/indi_glowz.
Special thanks to Gareth, founder and owner of Head Up Back Straight clothing line for joining me in this episode. Check out www.headupbackstraight.com
YouTube channel mentioned: Meditative Mind