When Porsha Williams began having dreams of her ancestors and feeling their presence, she did not shy away from it. She embraced it!  However, when she began telling people little things that were going to happen in the near future, her mom had to advise her that she may be scaring her friends.  In order to channel her gifts, she began writing.  She wrote EVERYTHING from journaling to “Dear God” notes.  In this episode you will learn:

1. How Porsha views the image of God 

2. The importance of RADICAL self love 

3. Why moving conjures energy 

Honorable Mentions:

James Cone and Black Theology 

Kundalini Yoga

The Secret Language of Color

Where can you find Porsha:

Instagram: https://www.instagram.com/porshanality/

Website: https://www.justporsha.com/links

TBA

Today we have Tara Nicolas - a multifacted healer and creative shares with us the journey of staying true to your purpose, the power of meditation and specifically radiant human meditation to tap into stillness and your true alignment. 

Connect with Tara!

• Instagram @taranicolas | www.taranicolas.com 

Minding Mine ToolKit

• Inner Powerhouse Meditation (http://bit.ly/innerpowerhousemeditation) 

Connect and Commune with me! 

• Instagram @thebriabailey | www.briabailey.com | [email protected] 

Today it is just you and I again for the second part of the two-part chat about stillness. Stillness is one of these “catchy” “trendy” new age, spiritual and wellness buzzwords that everyone loves to throw around. Yet in a society of “booked and busy” and self worth based on how burnout you are, what and how to be still isn’t taking hold. Furthermore, it is not something we are “taught” and may not naturally come. 

So today we continue to dive into what stillness offers you and how to be still.  Here’s what we talk about today.

• Deep dive into what stillness offers- the true inner peace that’s free of the clutter
• How to be still through ritual of meditating and self- accountability 
• Lifestyle that supports stillness 

A quick memory check, in episode 2, which is Part 1 of this chat, we discussed 

• What is stillness? No but really…. What is it and more importantly what is a stillness pre-requisite 
• What stillness offers you 

Minding Mine ToolKit

• Inner Powerhouse Meditation (http://bit.ly/innerpowerhousemeditation) 

Meditation Playlist Recommendations 

• Minding Mine Meditations (Spotify | Apple Music: @thebriabailey) 
• Minding Mine Sounds (Spotify | Apple Music: @thebriabailey) 

Connect and Commune with me! 

• Instagram @thebriabailey | www.briabailey.com | [email protected] 

Until the next episode. . . 

Live and love abundantly,

Bria

Welcome to Minding Mine with Bria!! Y’all. It took me 4 years to get here and I am so happy I got over the fear and mountain of perfectionism.

In this episode, I share with you my story, why it took 4 years, why I am pleasantly really happy it took so long and my passion and purpose of this show which is to help you all reclaim your divine purpose and power by minding your mind, body, spirit and emotions in order to get everything God has for you. 

Minding Mine ToolKit

• Inner Powerhouse Meditation (http://bit.ly/innerpowerhousemeditation) 

Connect and Commune with me! 

• Instagram @thebriabailey | www.briabailey.com | [email protected] 

Until the next episode. . . 

Live and love abundantly,

Bria

Today it is just you and I for two part chat about stillness. Stillness is one of these “catchy” “trendy” new age, spiritual and wellness buzzwords that everyone loves to throw around. Yet in a society of “booked and busy” and self worth based on how burnout you are, what and how to be still isn’t taking hold. Furthermore, it is not something we are “taught” and may not naturally come. 

So today we start to dive into what is stillness so that you can begin to tap into your inner power and gain alignment through well… “being still”. 

Here’s what we talk about today.

• What is stillness? No but really…. What is it and more importantly what is a stillness pre-requisite 
• What stillness offers you 

In Episode 4, which is Part 2 of this chat, we will

• Deep dive into what stillness offers
• How to be still through ritual and self- accountability 

Minding Mine ToolKit

• Inner Powerhouse Meditation (http://bit.ly/innerpowerhousemeditation) 

Connect and Commune with me! 

• Instagram @thebriabailey | www.briabailey.com | [email protected] 

Until the next episode. . . 

Live and love abundantly,

Bria 

Today,  we have Lauren Solomon of Lotus Sol Wellness to talk about her journey, how she and you can go from sad and snatched to walking by faith and the important role of  yoga in supporting your faith walk.

She shares the raw truths about inner work, knowing how to walk by faith and what it means and takes for transformative healing. 

Connect with Lauren!

• Instagram @lotussolwellness| www.lotussol.com 

Minding Mine ToolKit

• Inner Powerhouse Meditation (http://bit.ly/innerpowerhousemeditation) 

Connect and Commune with me! 

• Instagram @thebriabailey | www.briabailey.com | [email protected] 

Until the next episode. . . 

Live and love abundantly,

Bria 

Minding Mine with Bria empowers BIPOC womxn to trust their intuition in order to reclaim their divine purpose and power. Join the King of Minding Hers, Bria Bailey, every Wednesday for radically authentic conversations to learn practical ways to trust your intuition, get and stay grounded and create a life based on your divine gifts. Get ready to mind your mind, body and soul in exceedingly and abundant ways.