Minding my own podcast

In this episode of the *Mind of My Own Podcast*, host Kendra welcomes two incredible guests, Savannah Burks and  Brittny Keys, for an engaging discussion on empowerment, entrepreneurship, and the meaning of “girl boss.” As successful women in their respective industries, Savannah and Brittany share their journeys, shedding light on the challenges and triumphs they have encountered along the way.

Savannah, founder of *Lupus Has No Face*, speaks about her mission to raise awareness about lupus while creating supportive communities for those affected by the disease. She emphasizes the importance of coming together as women and fostering strong, uplifting relationships to navigate life's challenges.

 Brittny Keys, a former banker turned real estate agent, dives into her transition and how her experiences shaped her ambition. She highlights the necessity of financial literacy and the unique perspective she brings to helping clients. As she discusses her growth, she also touches on how her relationships have played a pivotal role in her journey.
Throughout the episode, the women explore themes like accountability, resilience, and the transformative power of self-love. They emphasize that healing is a continuous process and encourage listeners to embrace their journeys while recognizing the impact of their past experiences. 

Join Kendra, Savannah, and  Brittny in this empowering conversation focused on personal growth, the challenges of being a woman in today’s society, and the beauty of supporting one another. This episode is filled with laughter, insights, and the energy that reminds us of the strength we hold together.

Embark on a journey of societal evolution with us as we delve into the realm of Changing Social Norms. Join the conversation as we navigate the shifts, challenges, and triumphs in the dynamic landscape of social expectations. Explore thought-provoking insights, personal stories, and impactful discussions that aim to inspire change and foster a more inclusive and understanding society. Tune in for a captivating exploration of the ever-changing fabric of our social norms."

Welcome back to "My Own Podcast" with your host Kendra! In this exciting episode, Kendra is joined by the talented female MC, C Bella, for an inspiring and insightful conversation about music, empowerment, and overcoming obstacles.

Kendra and C Bella dive into their inspiring connection, thanks to a mutual friend, Miss Loyal. They discuss the power of women lifting each other up and how essential it is for women to support one another on their journeys. C Bella shares her journey from her beginnings in Chicago to her upbringing in Milwaukee, and how her experiences shaped her into the artist she is today.

C Bella opens up about her love for music, her influences, and the transformative moment that reignited her passion to rap after a long hiatus. Kendra and C Bella explore the importance of staying true to oneself in a world full of noise and distractions, and how authenticity plays a crucial role in the music industry.

Listeners can expect to hear about the trials of writer's block, the challenges of performance anxiety, and the joy of expressing oneself through music. C Bella shares her plans for upcoming projects, collaborations, and the vision that drives her as an artist.

Join Kendra and C Bella as they celebrate creativity, resilience, and the unstoppable spirit of women in music! This episode is a must-listen for anyone seeking motivation and inspiration to chase their dreams.

**Links:**
- Follow C Bella on social media: [Instagram](https://instagram.com/cebella_mke)
- Stream C Bella’s music on [Spotify](https://open.spotify.com) and [Apple Music](https://music.apple.com).
Tune in for another empowering episode of "My Own Podcast"!

Join us in this thought-provoking episode as we unravel the distinctions between "Therapy" and "Therapeutic." In a world where these terms are often used interchangeably, we uncover the nuances that set them apart and shed light on their unique roles in promoting mental, emotional, and physical well-being. From understanding the therapeutic benefits of everyday activities to exploring the transformative power of formal therapy sessions, we navigate the complex landscape of healing practices and self-care rituals. Whether you're seeking clarity on these terms or looking to optimize your self-care routine, this enlightening discussion offers valuable insights to empower you on your journey toward holistic wellness. Tune in as we delve into the realm of therapy versus therapeutic approaches and discover the profound impact they can have on your overall health and happiness.

Join host Kenda Qualman for a fabulous and fun-filled episode of "Minding My Own Podcast" as she welcomes special guests Nichole Muex, Ruthia Evans-Humphrey, and Erica Britton for an exciting "On the Runway" episode. Get ready for a dynamic conversation filled with insider tips, tricks, and insights from these fabulous ladies as they delve into all things fashion, beauty, and auditions. From sharing their favorite GRWM (Get Ready With Me) tips to discussing the age-old debate of staying in vs. wearing out, this episode is a must-listen for anyone looking to up their style game and runway presence. Whether you're a budding model, a fashion enthusiast, or simply curious about the behind-the-scenes world of auditions, this episode has something for everyone. Tune in to "Minding My Podcast" for a lively and informative discussion that's sure to inspire and entertain!




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Tune in to this episode of "Minding My Own Podcast" for a compelling exploration of vulnerability and the courage it takes to authentically appear. Kenda invites Shavonda & Bianca to reflect on the courage it takes to show up authentically in a world that often values perfection over vulnerability. Through candid personal anecdotes, expert insights, and engaging discussions, [Host Name] unpacks the significance of embracing vulnerability as a pathway to deeper connections, self-acceptance, and personal growth. This episode is a gentle reminder that true strength lies in our willingness to be open, imperfect, and real. Tune in to "Minding My Own Podcast" for an inspiring and illuminating conversation on the beauty and transformative potential of embracing vulnerability in our lives.