Welcome back, today we're joined by a good buddy of mine. I call him Josh, you can call him Josh as well. We're discussing what his belief system is and on the next segment we'll learn why...

Continue our conversation with Ki.

Join us for a quick session with our very own guest, Ki as we talk about a variety of things. She's an artist, free thinking, spiritual human, and personal friend, who's seen some ups and downs and we hope to have her back as a guest in a future episode.

We continue discussing mental health and the effects social media has on mental health

In this episode, we discuss mental health and social media. Please give us some feedback and feel free to reach out with input.

On this first episode of Mindisthenics, join me as I talk about what to expect in future episodes and my wife pops in for a short discussion about love