As the old adage goes, "The truth shall set you free." But if that's true then why do we quite often have such a difficult time of being honest with ourselves? And just as importantly, why do we struggle so much in being honest with others? Programmed or wired to deny that we have personal shortcomings - or fearing the consequences of honest communication about others' failings - we quite often opt for the easy out, keeping things to ourselves and attempting to avoid the potential pain and...