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Hello everyone! Welcome to the Mind of arena podcast. This podcast focuses on life, mental health and the struggles of adulthood. I hope you can find what you need here in your healing journey. Whethe... more
FAQs about MindofRena:How many episodes does MindofRena have?The podcast currently has 25 episodes available.
July 28, 2020Stand on it!In this episode, I am talking about standing on your beliefs and being secure enough in any condition of your life. This episode is inspired by me wanting to be around people who fully accept who I am as a person, Not letting people project insecurities on me and vice versa. I hope you all enjoy it.If you can't be real with anyone else, be real with your self.Love and peace,Rena B....more28minPlay
July 21, 2020Let those old habits go, yesterday is gone!Hello everyone, this episode is all about change and having an understanding with the change that’s come about in our lives. I recently been struggling with the thought of change and accepting it for what it is. I know my fire alarm is beeping I promise I am going to change the battery before the next episode!...more28minPlay
July 14, 2020Episode 2: Learning to control our ReactionsHello everyone, this week's podcast is all about controlling our reactions and I use some of my narratives as a Black woman to give you all a visual and understanding of my thoughts. It's hard not to react in ways that may put us all at risk. I talk about some situations and scenarios that may promote us to act out of character.Disclaimer: I am not all-knowing nor do I claim to be. My purpose is to give my own unique perspective in order to project the idea of getting the "bigger picture".If you can't be real with anyone else, Be real with yourself.Love and Peace,Rena B. Follow me on Instagram: @realwithrenaLike my page on Facebook: @realwithrena...more27minPlay
July 07, 2020Episode 1: Intro (My journey of self-discovery)Hello everyone, this episode is an introduction to me and my thoughts on becoming more driven and self-sufficient. I hope you can all feel my vibes through this episode. It's a little noisy because my mic picks up everything but I promise I will have my headphones in the next episode:).If you can't be real with anyone else, be real with yourself. Peace and loveRena B....more22minPlay
July 07, 2020IntroductionHello Everyone. I am your host Sarena B, I am ecstatic to start this new journey of self-discovery with you all where we can evolve for eternity. I hope you all enjoy it.If you can't be real with anyone else, be real with yourself.Peace and love,Rena B....more1minPlay
FAQs about MindofRena:How many episodes does MindofRena have?The podcast currently has 25 episodes available.