#podcast #birmingham #mental #masculinity
intro
00:00 - 00:35
TK's almost bike accident
00:35 -01:50
Wear a Helmet
01:50 - 02:25
Halloween costumes
02:25 - 03:05
Joker movie
03:05 - 04:29
Mental health problems
04:29 - 05:40
Lewis Howes The Mask of Masculinity
05:40 - 08:00
Book reviews coming soon
08:00 - 09:00
Men's mental health
09:00 - 09:45
Accountability
09:45 - 10:10
Communication with our viewers
10:10 - 11:00
How the podcast helps us
11:00 - 12:35
Support from a distance
12:35 - 13:00
Breaking the mental health stigma
13:00 - 14:00
Future pods on self-improvement & relationships
14:00 - 15:00
People need relationships
15:00 - 16:05
How to re-centre yours mindset
16:05 - 17:10
Acknowledging your negative thoughts
17:10 - 18:36
Lifting weights for focus
18:36 - 19:00
Drugs the spices of life?
19:00 - 19:34
Our focuses for the future
19:34 - 20:20
Making people laugh
20:20 - 21:10
Offensive comedy
21:10 - 22:29
The different sides of Mindscreed (its a serious one today loooool)
22:29 - 23:40
Billy's Promise
23:40 - 24:02
Advice on becoming a good communicator
24:02 - 25:54
Speaking with conviction
25:54 - 26:30
Practice makes better (no one is perfect)
26:30 - 27:06
Jesus is perfect (TK preaching again)
27:06 - 27:40
Closing thoughts
27:40 - 29:32
Thanks for listening, like share and subscribe.
The Mind's Creed.
iTunes: https://itunes.apple.com/us/podcast/minds-creed/id1242069435
Insta: https://www.instagram.com/mindscreed/
Facebook: https://www.facebook.com/mindscreed13/
Snapchat: mindscreed13
Billy Birch
Insta : https://www.instagram.com/billytattoobirch/
Youtube channel: https://www.youtube.com/channel/UCzaahvcwo0-C9YcxXpFEneQ
Tawonga Kondowe
Insta : https://www.instagram.com/artpsyched/
Youtube Channel : https://www.youtube.com/channel/UC8pRWBiw16UH4k8SI5FaKZw