In this episode, I delve into the intriguing realm of genetics and disease. I demystify the common belief that genetics are an inescapable fate for certain ailments. By breaking it down simply, I reveal how being born with genetic vulnerabilities is closely intertwined with diet and lifestyle. Tune in to uncover the empowering truth that a thoughtful diet can play a pivotal role in reversing genetic weaknesses and cultivating lasting well-being.

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Discover the truth about the protein myth. Join me as I delve into the science of protein digestion, explaining how it breaks down into essential amino acids that can be sourced from a variety of plant-based foods, including fruits and vegetables. I also explore the misconceptions surrounding the daily recommended protein intake, shedding light on the lack of concrete evidence supporting these guidelines. 

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In this enlightening episode, we delve into the concept of food combining and its profound effects on digestion. We challenge the traditional notion of complex meals that incorporate various food groups, highlighting the potential drawbacks and inefficiencies of this approach. Join us as we explore the benefits of simplifying our meals and adopting a more mindful approach to combining foods for optimal digestion and overall well-being.

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In this episode, R.L. talks about raising kids on a raw food diet as a means of creating a lasting legacy and improving humanity for future generations. From cooked being addictive to the potential drawbacks of introducing children to cooked foods from an early age, he examines the connections between cooked foods, cognitive issues, and long-term health concerns in children extending into adulthood. 

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I explore the safety of an extended raw food diet for extended periods of time. This episode delves into the historical context, discussing how early humans consumed raw food before the discovery of fire, and examines our physiological characteristics that suggest we are frugivores. Discover the reasons why some individuals may stop eating raw during detoxification effects and gain insights into the potential benefits and considerations of embracing a raw lifestyle.

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In this episode, R.L. dives deep into the concept of routine doctor visits, challenging the traditional paradigm. Exploring the idea that routine visits may have been designed to create a cycle of medical dependency, R.L. sheds light on the reactive nature of the allopathic medical system. With compelling evidence, he highlights the alarming statistics on medical errors, reinforcing the notion that routine visits can potentially pose risks to our well-being. Tune in as we explore the thought-provoking topic of routine doctor visits and empower listeners to critically evaluate their healthcare choices.

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I dispel the myth that a raw food diet can cause digestive issues. Drawing on my personal experience and research, I explore the connection between inflammatory conditions like IBS and Crohn's disease and the role of acidity in triggering inflammation. By sharing my own journey from a meat-based diet to vegetarianism and eventually adopting a majority raw food diet, I highlight how this transition positively impacted my digestive issues. Join me in debunking the misconceptions surrounding raw food diets and gaining a fresh perspective on the relationship between nutrition and inflammation.

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In this thought-provoking episode, philosopher R.L. Malpica challenges the widely accepted germ theory of disease and introduces the paradigm-shifting terrain model. With compelling insights, R.L. explores how societal conditioning has shaped our perception of health, emphasizing the importance of taking personal accountability for our well-being. Join us as we delve into the transformative power of shifting our perspective from external pathogens to nurturing and fortifying our internal terrain, empowering listeners to embrace a proactive approach to health and vitality.

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Are you looking to make some serious health & dietary changes?  On this episode of Minds Like Mine's, R.L. dives into  the transformative power of his E.A.T philosophy. Join in, as he explores the profound impact of energy efficiency, the importance of avoiding acid-forming foods, and the crucial role of minimizing toxicity in our lives. Get ready to uncover practical insights and empowering strategies that will help you optimize your health, elevate your well-being, and embark on a journey towards a more vibrant and fulfilling life. 

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In the fifth season of 'Minds Like Mine's Podcast, we take a captivating turn towards exploring the realm of natural health and diet. Join R.L. as he dives deep into the spiritual aspect of health, unraveling the profound connections between the body, mind, and spirit. Discover how nurturing the body becomes the foundation for spiritual ascension, and learn the empowering journey of taking ownership and accountability for your own health. 

Your donations not only help us bring insightful conversations to your ears but also empowers us to foster personal growth, inspire truth-seeking, and create a positive impact in the lives of others. Join us in our mission by making a donation today and be a part of the transformative journey we embark upon together.