COZY with Alyssa Daphne

Mindset 101: Your Mind is a Muscle


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Ready to change your mindset? Here's a high-level view of how the mind works... and how you can change it. Create a positive mindset using these specific, tangible tools.

Follow me on Instagram: @lyssdaph

Book Resources: Breaking the Habit of Being Yourself by Dr. Joe Dispenza & The Power of Unwavering Focus by Dandapani

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COZY with Alyssa DaphneBy Alyssa Daphne