Mindset Alchemy

When pushing your feelings away, you may be setting yourself and your body up for some uncomfortable moments. It is best to see them without playing with them.

In this episode, we explore this and the tools that can help you create more intentionally.

Your host, Janine Kathleen loves words and understanding the magic or mess we can create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you be and become the Future Self you choose to be through creating your story intentionally.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

Book a chat here: https://calendly.com/janinekathleenmeeting

What does the word reflection mean to you?

Have you ever come across mirroring?

In this episode we will be taking a look at these concepts

Your host, Janine Kathleen loves words and understanding the magic or mess we can create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you be and become the Future Self you choose to be through creating your story intentionally.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

Book a chat here: https://calendly.com/janinekathleenmeeting

Where does Maslow’s hierarchy of needs fit in with your spiritual journey?

This week we touch on the importance of shelter, safety and food in our lives.

Your host, Janine Kathleen loves words and understanding the magic or mess we can create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you be and become the Future Self you choose to be through creating your story intentionally.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen                            

Book a chat here: https://calendly.com/janinekathleenmeeting

Maya Jane is a spiritual coach, often referred to as a healer by her clients, who specialized in cognitive neuroscience during her psychology major. Her connection to Spirit from a young age has led her to help 300+ clients with energetic work while mending the four bodies: the physical, the emotional, the mental and the energetic body. She has helped clients through addiction, abusive relationships, complex traumas, phobias, societal reintegration after psychosis, and social anxiety to name a few.

Email: [email protected]

Instagram: https://instagram.com/spiritual_weirdo_

Your host, Janine Kathleen loves words and understanding the magic or mess we can create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you be and become the Future Self you choose to be through creating your story intentionally.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

Book a chat here: https://calendly.com/janinekathleenmeeting

What happens when you are intent on something and you allow yourself to flow with it?

Your host, Janine Kathleen loves words and understanding the magic or mess we can create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you be and become the Future Self you choose to be through creating your story intentionally.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

                                https://janinekathleen.com

Book a chat here: https://calendly.com/janinekathleenmeeting

You have the power in you to create the language for life and your legacy. Are you aware of this?

Your host, Janine Kathleen loves words and understanding the magic we can create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you remember who you are and ways to become the Future Self you choose to be through resetting your mindset, heartset and gutset.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

                                https://janinekathleen.com

Book a chat here: https://calendly.com/janinekathleenmeeting

After years of being a sceptic and feeling stuck on the never-ending diet hamster wheel, Caren Cooper decided to stay yes to better her health. She was amazed to find a system that not only allowed her to lose weight but also to feel good. Caren now runs an online health and wellness business empowering others with habits and mindset to live a healthy lifestyle without deprivation. Along with that, she is a Mindset Advocate, helping others get out of their own way. 

Her flagship program Unscrew Yourself will be debuting in the fall. 

Caren loves corny jokes and Disco. 

Caren feels that laughter truly is the best medicine.

 Caren has two children and lives in Staten Island, New York

Connect with Caren 

Facebook: https://www.facebook.com/caren.s.cooper/

Instagram: https://www.instagram.com/carencooper_/

Linkedin: https://www.linkedin.com/in/carencooper/

Special offer

Sales page link https://caren-cooper.mykajabi.com/unscrew-yourself

Coupon code https://caren-cooper.mykajabi.com/offers/cHtVwmzY?coupon_code=UNSCREWCOUPON

Your host, Janine Kathleen loves words and understanding the magic and mess we create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you remember who you are and ways to become the Future Self you choose to be through resetting the story you tell yourself.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

                                https://janinekathleen.com

Book a chat here: https://calendly.com/janinekathleenmeeting

Kelly Myszkowski’s innate gift is guiding experienced, successful, yet unfulfilled professional women, to sync with their Soul, mastering the art of “Being Human”. Her passion is seeing others shine On-Purpose, making their YOU-nique difference in the world. Finally recognizing that her own physical symptoms were what naturally happens when your Soul’s nudge for alignment, and living On-Purpose, goes unheeded, her journey into spirituality and metaphysics was jumpstarted. Her transition from corporate employee to soulpreneur was inevitable. No regrets. Kelly’s known for her keen ability to lovingly, with unexpected humor, shine a light on others’ blindspots for new insights, perspectives, beliefs, and awareness so they: 

• master transcending the limits of their intellect and connect with their all-knowing, creative Soul-FULL self

 • unwind limiting bodymindset patterns to restore optimal awareness and expression of, and alignment with, who they ARE

 • identify and sync with their Soul’s innate, intuitive guidance for confident 24/7 decision-making across all circumstances,

 • live aligned with who they ARE, making their YOU-nique difference in the world, feeling fulfilled, healthy, happy and free. 

Why not take a step today to get clearer on who you ARE, and what you may want?

 Connect with Kelly Sync with Your Soul, and explore your "What's Next for Me?" options.

Website: http://letyourinnerlightshine.com

Linkedin: https://www.linkedin.com/in/kelly-myszkowski

To set up a free chat, hop on my calendar: Talkwithkellym.com

Special offer: The first step to getting knowing and aligning with YOU, is getting out of your own way and connecting with the all-knowing part of you that's creating "you". "Sync with Your Creative Soul-FULL Self" is a self-paced fun, creative experience also includes custom, personal email support from me.

 Learn more and get yours here: https://innerlightwithkelly.com/sync-with-your-creative-soul-full-self 

At checkout, enter coupon code: JKFREE23 for 100% off.

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Your host, Janine Kathleen loves words and understanding the magic we are able to create with them. 

Janine is the founder of Janine Kathleen offering Personal Leadership Coaching and Psychic Healing helping women 42 + to remember who you are and to become the Future self you choose to be by resetting your mindset, heartset and gutset.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

Book a chat here: https://janinekathleen.com/

Instagram: https://www.instagram.com/elana.swart_traut/ 

Linkedin: https://www.linkedin.com/in/elana-swart-traut-3ba34b262/

Let's Dance, my first book, is launching on Amazon this week and in paperback at the end of November 2023. In the depths of our psyche lies a realm shrouded in darkness, a place where we conceal our most hidden fears, desires, and insecurities. It is a facet of our being that often goes unnoticed, overshadowed by the bright facade we present to the world. Yet, this enigmatic aspect of ourselves, known as "the shadow," holds the key to unlocking our true potential and understanding the intricate tapestry of our human existence. In Elana's inaugural book, Let's Dance, you will embark on a journey into the mysterious depths of the human psyche, guided by the wisdom and insights contained within this self-help book. The concept of the shadow, first introduced by the renowned Swiss psychiatrist Carl Jung, has captivated the minds of thinkers, psychologists, and seekers of self-discovery for generations. It is a concept that transcends time and culture, touching upon something universal in the human experience. But what is this shadow, and why does it hold such sway over our lives? To understand the shadow is to illuminate the hidden recesses of our inner world, confront the aspects of ourselves we'd rather avoid, and reclaim the lost fragments of our true selves. It is an exploration that requires courage, self-reflection, and a commitment to personal growth. In this book, you will discover a roadmap for navigating the uncharted territory of your own psyche. You will learn to recognize the shadow's subtle influence on your thoughts, emotions, and behaviours, and how it manifests in your relationships, careers, and personal well-being. Through introspection and practical exercise, you will gain the tools to engage with your shadow, transforming it from an adversary into an ally on your journey toward self-realisation.

Your host, Janine Kathleen loves words and understanding the magic we are able to create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you remember who you are and ways to become the Future Self you choose to be through resetting your mindset, heartset and gutset.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

                                https://janinekathleen.com

Book a chat here: https://calendly.com/janinekathleenmeeting

Your host, Janine Kathleen loves words and understanding the magic we are able to create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you remember who you are and ways to become the Future Self you choose to be through resetting your mindset, heartset and gutset.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

                                https://janinekathleen.com

Book a chat here: https://calendly.com/janinekathleenmeeting