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On today's episode Mitch and Amanda take a deep dive into the mind. They share an overview of the anatomy of the brain and how you can use this information to enhance your life. They also discuss mindfulness verses mindset, how they're intertwined, and how you can work to develop a strong mindset and steep in mindfulness throughout your daily life.

Show Notes:

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Mitch
Amanda

Joe Dispenza
Bruce Lipton
Real AF Podcast
Gary Vee
Jeff Witzeman Documentaries
The Power of Now
The Power List
75 Hard
75 Hard Podcast Episode

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