Today I have one of my besties on the show, Allison Lesko. Allison is the registered dietician at @fit_flavors and we've been working together for almost 7 years now. I wanted to talk with Allison today about eating healthy around the holidays and what is so different around the holidays that causes us stress around eating and nutrition.

 

>>> Find Allison on IG @allisonlesko_rd

 

>>> Connect with me on IG @jilliantedesco

 

>>> Connect with me online at jilliantedesco.co