In this episode, Christina talks about how to be a witness to your thoughts and feelings rather than being led by them. Sign up for the Free Masterclass <a href="https://link.srvcsndr.com/widget/form/c1s6LfBbyDAcriv26t7R">⁠HERE⁠</a> !

In this episode, Christina talks about how to be a witness to your thoughts and feelings rather than being led by them. Sign up for the Free Masterclass ⁠HERE⁠ !

In this episode, Christina talks about how to be a witness to your thoughts and feelings rather than being led by them. Sign up for the Free Masterclass <a href="https://link.srvcsndr.com/widget/form/c1s6LfBbyDAcriv26t7R" rel="noopener noreferrer">⁠HERE⁠</a> !

Mindset Bytes Ep. #36: Observe Your Thoughts Without Getting Stuck in Them

Mindset Bytes hosted by Christina Rogers, a licensed therapist, is your go-to podcast for bite-sized personal growth tips. In 5 minutes or less, discover actionable strategies to build confidence, overcome self-doubt, and achieve your goals. Perfect for growth-minded individuals who want to thrive in life, work, and mental health. Tune in for quick, powerful insights to transform your mindset and unlock your potential. New episodes every weekday!

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Mindset Bytes Ep. #36: Observe Your Thoughts Without Getting Stuck in Them

Mindset Bytes Ep. #36: Observe Your Thoughts Without Getting Stuck in Them