Mindset Bytes

Mindset Bytes Ep. #50: From Vision to Reality: The Method I Use to Manifest My Dream Life


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Prompt #1: "Tell me a detailed story about my ideal future day in my life in a way that feels viscerally real and connect it to each of my 5 senses so I can use it as a motivational blueprint based off this description of my dream life: "


Prompt #2: "Now use this description to create a guided visualization audio."




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Mindset BytesBy Christina Rogers, LMHC